| Symbol | Relationship | Date | Transaction | Cost | # Shares | Value($) | Total Shares | Form 4 |
| UNFI | SVP, Chief Information Officer | Sep 11, 2011 | Option Exercise | $37.95 | 831 | 31,536 | 8,252 | Sep 13, 2011, 09:23 PM |
| UNFI | SVP, Chief Information Officer | Sep 10, 2011 | Option Exercise | $37.95 | 638 | 24,212 | 7,535 | Sep 13, 2011, 09:23 PM |
| UNFI | SVP, Chief Information Officer | Jan 07, 2011 | Option Exercise | $37.48 | 491 | 18,403 | 6,219 | Jan 11, 2011, 03:45 PM |
| UNFI | SVP, Chief Information Officer | Sep 16, 2010 | Option Exercise | $34.68 | 639 | 22,161 | 5,510 | Sep 20, 2010, 09:49 PM |
| Symbol | Relationship | Date | Transaction | Value($) |
| UNFI | SVP, Chief Information Officer | Sep 11, 2011 | Option Exercise | 31,536 |
| UNFI | SVP, Chief Information Officer | Sep 10, 2011 | Option Exercise | 24,212 |
| UNFI | SVP, Chief Information Officer | Jan 07, 2011 | Option Exercise | 18,403 |
| UNFI | SVP, Chief Information Officer | Sep 16, 2010 | Option Exercise | 22,161 |