| Symbol | Relationship | Date | Transaction | Cost | # Shares | Value($) | Total Shares | Form 4 |
| UNFI | VP, Chief HR Officer | Sep 16, 2010 | Option Exercise | $34.68 | 470 | 16,300 | 3,187 | Sep 20, 2010, 09:33 PM |
| UNFI | VP, Chief HR Officer | Sep 11, 2010 | Option Exercise | $33.90 | 758 | 25,696 | 2,307 | Sep 14, 2010, 09:42 PM |
| Symbol | Relationship | Date | Transaction | Value($) |
| UNFI | VP, Chief HR Officer | Sep 16, 2010 | Option Exercise | 16,300 |
| UNFI | VP, Chief HR Officer | Sep 11, 2010 | Option Exercise | 25,696 |